HIIT’s A Vibe at Hook Hall
DC’s newest high-energy workout experience — all winter long.
Dates: Nov 8, Nov 22, Dec 6, Dec 20, Jan 7, Jan 17, Jan 31
Get ready to move, sweat, and vibe — because HIIT’s A Vibe is taking over Hook Hall this season. This high-intensity interval training experience brings together heart-pounding workouts, great music, and an uplifting community. Whether you’re leveling up your fitness or just starting your journey, this class brings the energy you need to stay motivated through the colder months.
Why You’ll Love It
💪🏾 SWEAT: Torch 400+ calories in a power-packed 45-minute session
🎶 VIBE: Hit every rep to a fire playlist that keeps the energy high
🫶🏾 CONNECT: Stick around after class for brunch + community hang time
Time flies when the music is loud, the vibes are good, and the entire room is pushing through the burn together. Come for the workout — stay for the people, the atmosphere, and the momentum you’ll carry into your week.
If you’re ready to invest in yourself, build healthy habits, and join a community committed to becoming its BEST and strongest selves, this is where you belong.